May 4, 2019
I don’t like Mondays
There was a time when I never slept on Sunday nights at all. From about…
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April 27, 2019
The holiday is over!
Odell keeps telling me how much fitter I am. However as I still don't enjoy…
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February 2, 2019
Rock it as you are!
I am not a fan of photo shoots. My friend arranged one many years ago…
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January 11, 2019
No Christmas weight gain! Phew!
Apparently there is everything wrong with a little bump and grind AND age is more than a number! So my sombre Christmas/Holiday mood is spilling over into the new year and I…
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January 5, 2019
Sitting is the new smoking…
... So we all need a standing desk or sitting elliptical trainer: The fact that…
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October 3, 2018
Pondering s.419 of the Nigerian Criminal Code as Nigeria celebrates turning 58 years old
This photograph of me was taken on 23 June 2018 at St Paul's Cathedral, London.…
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September 22, 2018
My mysteriously disappearing derrière
My first training session with DC with my two muffin tops protesting about the abdominal…
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June 16, 2018
Bioidentical hormone replacement therapy & bullet proof coffee
Trying on a pink fascinator complete with price tag in John Lewis, Oxford Circus, London…
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April 28, 2018
Post Saipan: coping with hot flushes during hot weather
Saipan, 31 March 2018: I took a dip after visiting a farmer's market It will…
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March 3, 2018
Stay safe online fellow bloggers and avoid Vanessa Whitaker & Deborah Bligh of Social Buzzing and others that abuse the People Per Hour platform
Date: Saturday 3 March 2018 Current weight: 154 lbs (2lbs up!) It has been a…
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