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Weight Loss Diary

Weight Loss Diary
March 21, 2020

Work based stress, a change in commuting pattern + coronavirus = weight gain of 6lbs

I started 2020 with the best of intentions for the year and for my blog…
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Weight Loss Diary
January 18, 2020

The importance of gratitude and leaning into one’s feelings on a weight loss journey.

I had planned to be in Mexico for Christmas 2018 and possibly the start of…
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