February 10, 2018
Adam should have ignored the sugary apple and eaten the serpent for protein
Even I can see that I have lost weight in this picture taken on 3…
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February 3, 2018
My Naga Muchetty dress
Me in my Naga Muchetty dress Date: Saturday 3 February 2018 I hoped to be…
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January 27, 2018
The consequences of eating too much fruit on the Metabolic Weight Loss programme is delayed or no weight loss!
Enjoying the winter sun in Enfield Town, January 2018 Date: Saturday 27 January 2018 I…
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January 20, 2018
PLATEAU ALERT! The dreaded plateau strikes again at 154 lbs – yikes!
Recording my progress with a photograph Date: Saturday 20 January 2018 There is no change…
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January 13, 2018
Back on the programme after a 10 day break over the Christmas & New year holiday
Out walking today at Queen Elizabeth Stadium, Stratford, London - site of the Olympics 2012…
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January 6, 2018
Hello 2018
Me, doing more jumping jacks Date: Saturday 6 January 2018 (I have gained 2 lbs…
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December 23, 2017
Wishing you a merrry Christmas 2017 and happy new year 2018
Doing jumping jacks in my Santa hat Date: Saturday 23 December 2017 (I am down…
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July 8, 2017
Saturday at The Emirates Stadium
I have always wanted to visit the Emirates Stadium for a football match. I am…
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June 10, 2017
Smelling the roses in London as I run 1,000 miles in 2017
London, 13 April 2017 I entered myself into an online race in January this…
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April 2, 2017
Bio identical HRT for weight loss – to do or not to do? Part 3
Prepping for an outing Date: Sunday 2 April 2017 Current weight: 159 lbs (Yes, my…
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